You can't see me but I am here
Ready to take over your mind, body and soul.
I show up unexpectedly and unwanted and leave whenever I want.
I control you and make you cry, isolate, sad, angry, confused and really not knowing what to do or which way to turn and unable to talk to anyone.
I cause you to feel shame, unstable and unmotivated.
I cause you to feel inadequate.
I discourage you from getting help at the slightest attempt.
I battle, battle, battle your mind at the most inopportune moment and
know you all too well.
You will not talk about ME and will do anything to hide or deny ME
but I am here and always will be until you properly address ME
and say it loud that It Is Okay to feel this way